Frozen Chocolate Bananas (On A Stick)

 

DS7088
Frozen Chocolate-Covered Bananas
by EatingWell
Preparation Time: 15 min/Cook Time: 2 1/4 hours
Serves: 12
4 large ripe bananas, peeled and cut into thirds crosswise
3/4 cup semisweet or bittersweet chocolate chips, melted (see Tip)
1/4 cup shredded coconut
Line a baking sheet with parchment or wax paper. Insert a popsicle stick into the cut end of each banana half. Cover each piece of banana with melted chocolate using a rubber spatula and sprinkle with coconut. (Reheat chocolate, as needed, to keep it melted.) Place the bananas on the baking sheet and freeze until frozen, about 2 hours.
        Tips:
To melt chocolate, microwave on Medium for 1 minute. Stir, then continue microwaving on Medium, stirring every 20 seconds, until melted. Or place chocolate in the top of a double boiler over hot, but not boiling, water. Stir until melted.
    Nutritional Information Per serving :
Calories    100 cal; Carbohydrates 18 g; Dietary Fiber 2 g; Fat 4 g; Saturated Fat 3 g; Protein 1 g; Potassium    207 mg; Sodium 7 mg
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Author: Marie Yates Taylor

I'm living on the Texas Gulf Coast, where weather quickly changes. I post weather, disaster-related infos I receive, and weather history. And ... much more. Add your stories, and post along with me about your area too. Surviving is all about the public and informed preparedness.

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