How To Make The Best Detox Smoothie

Simply Recipes

How To Make The Best Detox Smoothie

Detox Smoothie

I’ve created this Detox Dynamite Smoothie with the top detox foods. I’ve kept the base recipe very mild for children, but add the cayenne for added cleanse and kick!

Feel free to swap out, or add in, any other ingredients you like!

  • Prep time: 5 minutes
  • Yield: 2 servings

INGREDIENTS

Suggested smoothie ingredients:

  • 1 cup raw coconut water or filtered water, plus more as needed
  • 1 medium green apple, skin on, cored and diced
  • 1 small raw red beet, peeled and diced (grated for conventional blenders)
  • 1 cup frozen strawberries
  • 1 cup frozen pineapple
  • 1/2 small avocado, pitted and peeled
  • 1 cup baby spinach
  • 1 tablespoon fresh lemon juice
  • Pinch of cayenne pepper

Optional nutritional boosters:

  • 1/4 cup frozen raw broccoli
  • 1 teaspoon freeze-dried broccoli sprout powder
  • 1/8 teaspoon finely grated lemon zest

Special equipment:

METHOD

Throw all of the ingredients into your blender, and blast on high for 30 to 60 seconds until smooth and creamy.

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Author: Marie Yates Taylor

I'm living on the Texas Gulf Coast, where weather quickly changes. I post weather, disaster-related infos I receive, and weather history. And ... much more. Add your stories, and post along with me about your area too. Surviving is all about the public and informed preparedness.

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